{"id":38160,"date":"2022-04-03T14:11:16","date_gmt":"2022-04-03T12:11:16","guid":{"rendered":"https:\/\/www.lichen.pl\/kurs-ewangelizacyjny-nowe-zycie-w-lichenskim-sanktuarium-nowe-zycie-w-chrystusie-copy\/"},"modified":"2022-04-05T20:27:09","modified_gmt":"2022-04-05T18:27:09","slug":"masz-prawo-przezywac-emocje-zakonczyly-sie-rekolekcje-jak-przezyc-zalobe","status":"publish","type":"post","link":"https:\/\/www.lichen.pl\/en\/masz-prawo-przezywac-emocje-zakonczyly-sie-rekolekcje-jak-przezyc-zalobe\/","title":{"rendered":"You have the right to experience emotions - the retreat &quot;How to experience mourning&quot; has ended"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"38160\" class=\"elementor elementor-38160\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eee34fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eee34fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-253aac2\" data-id=\"253aac2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d11eee elementor-widget elementor-widget-heading\" data-id=\"2d11eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This retreat is a time to open up to God and people. Here you will understand that humbly accepting the pain after losing a loved one makes more room for love in you. You will learn that it is worth asking for help and using it when it is offered. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8853250 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8853250\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4d2ada\" data-id=\"d4d2ada\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2280f15 elementor-widget elementor-widget-spacer\" data-id=\"2280f15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55dbf25 elementor-widget elementor-widget-text-editor\" data-id=\"55dbf25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\">\u201cI didn&#039;t really know how to deal with all of this. I am 8 months in mourning after my husband&#039;s death &quot;- says Renata, a participant of the spiritual and psychological retreat&quot; How to experience mourning &quot;, which took place in <a href=\"http:\/\/www.pomoc.lichen.pl\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #800000;\"><span class=\"nc684nl6\">Liche\u0144 Help Center<\/span> Family<\/span><\/a> during the weekend, April 1-3.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u201cThe people I interviewed did not necessarily experience the same. I came here with a friend who also lost her husband. At first, I wondered what I was doing here. After the first class with Mrs. Monika, a psychotherapist - a great specialist - I came to the conclusion that I was at the place where I should be. &quot;<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef34329 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef34329\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ffa72fc\" data-id=\"ffa72fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ae58be elementor-widget elementor-widget-image\" data-id=\"8ae58be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r..jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Rekolekcje Jak prze\u017cy\u0107 \u017ca\u0142ob\u0119, 1-3 kwietnia 2022 r.\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzgxNjMsInVybCI6Imh0dHBzOlwvXC93d3cubGljaGVuLnBsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wNFwvUmVrb2xla2NqZS1KYWstcHJ6ZXp5Yy16YWxvYmUtMS0zLWt3aWV0bmlhLTIwMjItci4uanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-38163\" alt=\"\" srcset=\"https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-768x512.jpg 768w, https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-800x533.jpg 800w, https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-300x200.jpg 300w, https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-1024x683.jpg 1024w, https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-1536x1024.jpg 1536w, https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-18x12.jpg 18w, https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r..jpg 1875w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">A workshop group during the retreat<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-cd5177b\" data-id=\"cd5177b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-249054d elementor-widget elementor-widget-text-editor\" data-id=\"249054d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cI learned that I have the right to experience emotions. Until now, I have suppressed it within myself. It wasn&#039;t the best way. Here they came out. I have met wonderful people who, like me, are in mourning. I am leaving here very uplifted. I am grateful for the professional help I received here, \u201demphasizes Renata.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b8b6fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b8b6fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9178d87\" data-id=\"9178d87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a7e13f elementor-widget elementor-widget-text-editor\" data-id=\"6a7e13f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\">Retreat &quot;How to survive the mourning&quot; takes place in <a href=\"http:\/\/www.pomoc.lichen.pl\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #800000;\">Family Support Center in Liche\u0144<\/span><\/a>. The program of the retreat, in addition to lectures and workshops, includes Holy Masses. and services, and conferences devoted to the topic of death. The participants have a priest and a psychologist at their disposal. You can also go to confession.<\/div><div dir=\"auto\">Workshop groups are composed of a maximum of a dozen or so people. Each participant has the opportunity to share their painful experiences and experiences, as well as to tell their story.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd044a elementor-widget elementor-widget-text-editor\" data-id=\"ebd044a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\">By participating in the retreat, you will open yourself to God and people. You will find that walking through this dark valley requires you to face suffering, to devote time to yourself, and to trust other people. You will understand that by doing something that reduces pain, you are creating more space within yourself for love. You will learn that it is worth asking for help and using it when it is offered. You dare, with the help of God and people, to go through the toil of mourning towards the hope of a future life.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">People who have been in mourning for at least six months are invited to participate in the retreat.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8de14b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8de14b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ec134e\" data-id=\"1ec134e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba34ba5 elementor-widget elementor-widget-text-editor\" data-id=\"ba34ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">If you are interested in retreats organized by the Lichen Center for Assistance to Families and Addicted People, check the center&#039;s offer <span style=\"text-decoration: underline; color: #800000;\"><a style=\"color: #800000; text-decoration: underline;\" href=\"http:\/\/www.pomoc.lichen.pl\/index.php\" target=\"_blank\" rel=\"noopener\">here<\/a><\/span> or call (63) 270 81 32.<\/p><p>Browse through the offer of retreats at the Sanctuary of Our Lady of Liche\u0144 <span style=\"text-decoration: underline; color: #800000;\"><a style=\"color: #800000;\" href=\"https:\/\/www.lichen.pl\/en\/retreat\/\" target=\"_blank\" rel=\"noopener\">retreat calendar<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-74580ba\" data-id=\"74580ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-992e7aa elementor-widget elementor-widget-image\" data-id=\"992e7aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.lichen.pl\/wp-content\/uploads\/2021\/03\/Centrum-Pomocy-Rodzinie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-4675\" alt=\"\" srcset=\"https:\/\/www.lichen.pl\/wp-content\/uploads\/2021\/03\/Centrum-Pomocy-Rodzinie-150x150.jpg 150w, https:\/\/www.lichen.pl\/wp-content\/uploads\/2021\/03\/Centrum-Pomocy-Rodzinie-300x300.jpg 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fa5411 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fa5411\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b2e24d\" data-id=\"9b2e24d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9257262 elementor-widget elementor-widget-text-editor\" data-id=\"9257262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Text and photos: Sanctuary Press Office<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb0cf09 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb0cf09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Te rekolekcje to czas otwierania si\u0119 na Boga i ludzi. Tutaj zrozumiesz, \u017ce pokorne przyjmowanie b\u00f3lu po stracie kogo\u015b bliskiego, czyni w tobie wi\u0119cej miejsca na mi\u0142o\u015b\u0107. Nauczysz si\u0119, \u017ce warto prosi\u0107 o pomoc i korzysta\u0107 z niej, gdy jest ofiarowywana. \u201eNie bardzo umia\u0142am sobie z tym wszystkim poradzi\u0107. Jestem 8 miesi\u0119cy w \u017ca\u0142obie po [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":38162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Masz prawo prze\u017cywa\u0107 emocje - zako\u0144czy\u0142y si\u0119 rekolekcje &quot;Jak prze\u017cy\u0107 \u017ca\u0142ob\u0119&quot; - SANKTUARIUM W LICHENIU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lichen.pl\/en\/masz-prawo-przezywac-emocje-zakonczyly-sie-rekolekcje-jak-przezyc-zalobe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masz prawo prze\u017cywa\u0107 emocje - zako\u0144czy\u0142y si\u0119 rekolekcje &quot;Jak prze\u017cy\u0107 \u017ca\u0142ob\u0119&quot; - SANKTUARIUM W LICHENIU\" \/>\n<meta property=\"og:description\" content=\"Te rekolekcje to czas otwierania si\u0119 na Boga i ludzi. Tutaj zrozumiesz, \u017ce pokorne przyjmowanie b\u00f3lu po stracie kogo\u015b bliskiego, czyni w tobie wi\u0119cej miejsca na mi\u0142o\u015b\u0107. Nauczysz si\u0119, \u017ce warto prosi\u0107 o pomoc i korzysta\u0107 z niej, gdy jest ofiarowywana. \u201eNie bardzo umia\u0142am sobie z tym wszystkim poradzi\u0107. Jestem 8 miesi\u0119cy w \u017ca\u0142obie po [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lichen.pl\/en\/masz-prawo-przezywac-emocje-zakonczyly-sie-rekolekcje-jak-przezyc-zalobe\/\" \/>\n<meta property=\"og:site_name\" content=\"SANKTUARIUM W LICHENIU\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-03T12:11:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-05T18:27:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lichen.pl\/wp-content\/uploads\/2022\/04\/Rekolekcje-Jak-przezyc-zalobe-1-3-kwietnia-2022-r.-kadr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"861\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Biuro Obs\u0142ugi Pielgrzyma Sanktuarium w Licheniu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Biuro Obs\u0142ugi Pielgrzyma Sanktuarium w Licheniu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lichen.pl\\\/masz-prawo-przezywac-emocje-zakonczyly-sie-rekolekcje-jak-przezyc-zalobe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lichen.pl\\\/masz-prawo-przezywac-emocje-zakonczyly-sie-rekolekcje-jak-przezyc-zalobe\\\/\"},\"author\":{\"name\":\"Biuro Obs\u0142ugi Pielgrzyma Sanktuarium w Licheniu\",\"@id\":\"https:\\\/\\\/www.lichen.pl\\\/fr\\\/#\\\/schema\\\/person\\\/74807fd8a5ff88290bdcd13783c210b2\"},\"headline\":\"Masz prawo prze\u017cywa\u0107 emocje &#8211; 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